| Water | 8.58g |
| Energy | 354.0kcal |
| Energy | 1482.0kJ |
| Protein | 12.32g |
| Total lipid (fat) | 1.78g |
| Ash | 5.12g |
| Carbohydrate, by difference | 72.2g |
| Fiber, total dietary | 2.0g |
| Sugars, total | 4.95g |
| Sucrose | 0.4g |
| Glucose (dextrose) | 0.1g |
| Fructose | 0.08g |
| Lactose | 0.0g |
| Maltose | 4.37g |
| Galactose | 0.0g |
| Starch | 57.23g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 2.71mg |
| Magnesium, Mg | 39.0mg |
| Phosphorus, P | 127.0mg |
| Potassium, K | 342.0mg |
| Sodium, Na | 1537.0mg |
| Zinc, Zn | 0.99mg |
| Copper, Cu | 0.163mg |
| Manganese, Mn | 0.657mg |
| Selenium, Se | 43.2??g |
| Vitamin C, total ascorbic acid | 2.6mg |
| Thiamin | 2.36mg |
| Riboflavin | 0.423mg |
| Niacin | 5.24mg |
| Pantothenic acid | 0.57mg |
| Vitamin B-6 | 0.133mg |
| Folate, total | 127.0??g |
| Folic acid | 101.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 197.0??g |
| Choline, total | 5.2mg |
| Betaine | 8.6mg |
| Vitamin B-12 | 0.01??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1.0??g |
| Vitamin E (alpha-tocopherol) | 0.33mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.15mg |
| Tocopherol, gamma | 0.26mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.08mg |
| Tocotrienol, beta | 0.96mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.3??g |
| Fatty acids, total saturated | 0.439g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.005g |
| 10:0 | 0.019g |
| 12:0 | 0.004g |
| 14:0 | 0.002g |
| 15:0 | 0.005g |
| 16:0 | 0.28g |
| 17:0 | 0.002g |
| 18:0 | 0.11g |
| 20:0 | 0.004g |
| 22:0 | 0.005g |
| 24:0 | 0.004g |
| Fatty acids, total monounsaturated | 0.501g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.002g |
| 16:1 c | 0.002g |
| 16:1 t | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.49g |
| 18:1 c | 0.403g |
| 18:1 t | 0.088g |
| 20:1 | 0.009g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.808g |
| 18:2 undifferentiated | 0.768g |
| 18:2 n-6 c,c | 0.75g |
| 18:2 CLAs | 0.0g |
| 18:2 t not further defined | 0.018g |
| 18:3 undifferentiated | 0.039g |
| 18:3 n-3 c,c,c (ALA) | 0.039g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:3i | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.106g |
| Fatty acids, total trans-monoenoic | 0.088g |
| Fatty acids, total trans-polyenoic | 0.018g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |